Toes to Head

Nijole's Complementary Therapies

1.

Aromatherapy

The most important method of treatment is by diluting the essential oils in a vegetable 'carrier oil' and massaging the whole body, thus combining the beneficial effects of essential oils with the power of touch.

45£ / hour

2.

Holistic Massage

An ancient method of healing that stimulates the blood circulation and clears the lymphatic drainage system which assists in releasing toxins from the body. Holistic Massage allows the body's natural healing abilities to come forth and balance the entire body as a whole.

45£ / hour

3.

Reflexology

This the practice of applying pressure to specific points on the feet and hands to influence the health of corresponding part of the body. Pressure sensors on the hands and feet connect with different parts of the body, and as reflexology techniques stimulate this sensors, waves of relaxation are sent throughout the body.

35£

 

4.

​Holistic Facial Treatment

Rejuvenating, extremely relaxing treatment that anyone of any age can benefit from. It combines techniques and benefits of traditional facial using aromatherapy oils and masks from natural ingredients.

40£ / hour

5.

Indian Head Massage

This treatment is based on the ancient system of medicine known as Ayurveda, which has been practised in India for thousands of years. It helps reduce stress, fatigue, and eyestrain as well as increase mental clarity, relaxe and rejuvenate the receiver.

35£

6.

DEEP TISSUE MASSAGE

The therapist uses movements to release chronic muscle tension through slow and deep strokes, with more direct pressure or frictions applied across the grain of the muscles. Deep tissue massage can also promote an emotional release during a session.

45£ / hour

8.

Bamboo Massage

This powerful massage delivers stress relief, muscle strengthening, lymphatic drainage and reactivates the circulation. Overall flexibility, balance and inner wellbeing is improved and specific reflexology points are activated.

45£ / hour

7.

Hot Stone Massage

Hot stone massage is a deep massage that uses soothing oils and preheated basalt stones to relax your muscles. Hot stone massage combines relaxing warmth and refreshing coolness to encourage the body to detox and heal. This also increases lymph flow and helps to flush out waste.

50£ / hour

9.

Sports Massage

This is a deep form of soft tissue work, but it is not just for athletes, it is appropriate for anyone who is in need of remedial or soft tissue work irrespective of age, level of fitness or gender.

45£ / hour

10.

Thai Bodywork

Thai yoga massage is a traditional healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. Ancient Thais treated a number of ailments by using massage to restore the flow of energy throughout the body.

 

To give full body experience and to work on all energy lines takes 2 hours, but this can be an hour treatment as well, where practitioner choose to work where is mostly needed.

45£ / hour 

11.

Foot Care

I'm trained to recognise, assess and treat commonly occurring foot conditions such as corns, callus, verruca and athlete's foot. I offer treatments for fungal infections, management of ingrowing toenails, diabetic foot assessment and monitoring, nail trimming and correction as well as general advice on foot health.

* Mobile appointments only

30£ / session

All therapies are fully insured with Balens Ltd
About me

I have a deep interest in healthy living and believe that the body can heal itself and maintain a healthy state if given the right conditions. It gives me enormous satisfaction seeing this theory work in practice and knowing that I can contribute to making people's lives more enjoyable by easing their pain, improving body movement, bettering their sleep, relieving stress and helping them relax. Hearing feedback such as 'you made my day' is the biggest achievement and reward! My treatments style combines all my trainings and has a holistic approach to help client to unwind, maintain a positive wellbeing and achieve pain free movement wherever possible.

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Diplomas
  • Complementary Therapist  VTCT IIHHT Level 3 Diploma in Complementary Therapies  (Newport College

  • Gwent) Aroma therapy, Holistic Body massage, Reflexology.

  • Indian Head Massage Level 3 City&Guilds

  • Sports massage level 3 diploma ITEC

  • Foot  Health Practitioner (The College of Foot Health Practitioners, Blackheath)

Certificates
  • Advanced and Deep Tissue Massage

  • Releasing the Neck and Lower Back - Advanced Massage with Darien Pritchard

  • Hot Stone Massage

  • Bamboo Massage

  • Holistic Facial Massage

  • Maternity Reflexology

  • Lymphatic Drainage Reflexology (LRD) 

  • Spinal Advanced Reflexology

  • Orthopaedic Reflexology

  • Advanced Free hands techniques workshop

  • Currently – Thai yoga massage

I visit the magic hands of Nijole every fortnight and so look forward to it!
I always feel welcome and
know I am going to be spoilt.
Thank you Nijole for your kind words and magic touch! X .

Claire Tasker