Toes to Head
Nijoles Bodywork & Foot Care
1.
Aromatherapy
The most important method of treatment is by diluting the essential oils in a vegetable 'carrier oil' and massaging the whole body, thus combining the beneficial effects of essential oils with the power of touch.
45£ / hour
2.
Holistic Massage
An ancient method of healing that stimulates the blood circulation and clears the lymphatic drainage system which assists in releasing toxins from the body. Holistic Massage allows the body's natural healing abilities to come forth and balance the entire body as a whole.
45£ / hour
3.
Reflexology
This the practice of applying pressure to specific points on the feet and hands to influence the health of corresponding part of the body. Pressure sensors on the hands and feet connect with different parts of the body, and as reflexology techniques stimulate this sensors, waves of relaxation are sent throughout the body.
35£
4.
​Holistic Facial
Rejuvenating, extremely relaxing treatment that anyone of any age can benefit from. It combines techniques and benefits of traditional facial using aromatherapy oils and masks from natural ingredients.
40£ / hour
5.
Indian Head Massage
This treatment is based on the ancient system of medicine known as Ayurveda, which has been practised in India for thousands of years. It helps reduce stress, fatigue, and eyestrain as well as increase mental clarity, relaxe and rejuvenate the receiver.
35£
6.
Deep Tissue Massage
The therapist uses movements to release chronic muscle tension through slow and deep strokes, with more direct pressure or frictions applied across the grain of the muscles. Deep tissue massage can also promote an emotional release during a session.
45£ / hour
7.
Hot Stone Massage
Hot stone massage is a deep massage that uses soothing oils and preheated basalt stones to relax your muscles. Hot stone massage combines relaxing warmth and refreshing coolness to encourage the body to detox and heal. This also increases lymph flow and helps to flush out waste.
50£ / hour
8.
Sports Massage
This is a deep form of soft tissue work, but it is not just for athletes, it is appropriate for anyone who is in need of remedial or soft tissue work irrespective of age, level of fitness or gender.
45£ / hour
9.
Thai Bodywork
Thai yoga massage is a traditional healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. Ancient Thais treated a number of ailments by using massage to restore the flow of energy throughout the body.
To give full body experience and to work on all energy lines takes 2 hours, but this can be an hour treatment as well, where practitioner choose to work where is mostly needed.
45£ / hour
Foot Care
Professional care for your feet in the comfort of your own home.
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I am a foot health practitioner able to recognise, assess and treat these commonly occurring foot conditions
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Nail trimming
Ingrown toenails
Corns
Callus
Athlete's foot
Diabetic foot care & monitoring
Verruca treatment
Fungal foot care & advice
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30£ / session
All therapies are fully insured with Balens Ltd
About me
I have a deep interest in healthy living and believe that the body can heal itself and maintain a healthy state if given the right conditions. It gives me enormous satisfaction seeing this theory work in practice and knowing that I can contribute to making people's lives more enjoyable by easing their pain, improving body movement, bettering their sleep, relieving stress and helping them relax. Hearing feedback such as 'you made my day' is the biggest achievement and reward! My treatments style combines all my trainings and has a holistic approach to help client to unwind, maintain a positive wellbeing and achieve pain free movement wherever possible.
Diplomas
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Complementary Therapist VTCT IIHHT Level 3 Diploma in Complementary Therapies (Newport College
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Gwent) Aroma therapy, Holistic Body massage, Reflexology.
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Indian Head Massage Level 3 City&Guilds
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Sports massage level 3 diploma ITEC
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Foot Health Practitioner (The College of Foot Health Practitioners, Blackheath)
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Thai yoga massage Practitioner
Certificates
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Advanced and Deep Tissue Massage
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Releasing the Neck and Lower Back - Advanced Massage with Darien Pritchard
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Hot Stone Massage
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Bamboo Massage
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Holistic Facial Massage
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Maternity Reflexology
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Lymphatic Drainage Reflexology (LRD)
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Spinal Advanced Reflexology
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Orthopaedic Reflexology
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Advanced Free hands techniques workshop